hatha yoga at the end of your Camino – Finisterre
Yin Yoga
Yin Yoga – a special moment to connect to yourself. Light form of yoga that will guide you to connect deeply to yourself, and give your body a nice deep stretch so energy can run more smoothly through your body. Our body is a sacred container that holds many treasures and also emotions and toxic …
Mantras & Stories circle
Mantras bring joy to the world and to your heart… We invite you to celebrate another healing event Mantras & Stories. You are very welcome to be part of the in-person event, which takes place in our Center: SOUL Fisterra. The invitation is to celebrate and unite from our hearts, in this precious place and …
Sunday Yoga Flow
Sunday Yoga Flow – a gentle yoga practice to connect to yourself. When you take the time to connect and nourish your body it will help you to restore your physical, and mental fitness more easily. Take a moment to Breathe, Meditate and do gentle Yoga asanas with us and restore your inner balance. Your …
Sivananda Yoga
Sivananda yoga: All levels hatha yoga class: The practice is based on Sivandanda’s teachings. In this class, we will practice pranayama, sun salutations, asanas, meditation, and deep relaxation. We work through a dynamic sequence of poses, giving the body a workout however, because we relax between every pose, and learn how to calm and control …
Hatha Yoga
Sign up for a wonderful relaxing Hatha Yoga lesson starting with Pranayama. You will be guided on an hour-long Hatha Yoga journey to re-connect to your body, mind, and spirit and have a beautiful yoga experience. This class is very accessible for beginners and more advanced practitioners. Intuitively you will be guided to explore your …